Strong Healthy Mom Challenge: Week 2

Welcome to the Strong Healthy Mom Challenge update!  Wondering what this is?  Check out this post to join us.  Then read on to find out how to enter to win this week’s giveaway and join us for a little accountability!

Strong Healthy Mom Challenge

Welcome back everyone!  I’ve been thinking about all of you and wondering how it went, and I’m excited to see your updates!  Here’s a look at how the week’s goals shook down for me:

1)  Menu Planning – I did it!  I usually do some form of menu planning each week, but I had been limping along for about a month or so.  Last week, I got everything written down for all meals.  So helpful!  (You can find a free menu planner as part of my Home Management Binder Set.)

2)  Start the Eight-Week Fat Loss Plan for Busy People from Fitness Blender  — Week 1 down.  It was more challenging than I expected for a {mostly} 30 minute workout each day.  

3)  Go to bed by 10:30 PM each night.  I actually did this six out of seven nights, so I didn’t quite make it.  But this is a huge improvement for me, so I’m counting it as a success.

I’m sure you all are with me in this, but the upcoming week is looking difficult.  We have three big family get-togethers with large amounts of food.  It’s going to take some planning and perseverance on my part to stay on track!

Goals for Week 2:

1)  Continue with the Eight-Week Fat Loss Plan for Busy People from FitnessBlender.com.  I am loving this!

2)  Eat mindfully at our get-togethers.  My goal here is not to declare anything off-limits, but to consider the consequences–and then decide what and how much to eat.  In other words, I don’t want to go on some kind of crazy eating binge just because it’s the holidays.  I’ve often set myself up for failure, because in my all-or-nothing messed-up-eating-thinking, I put rigid restrictions on myself.  Then, I fail and just say what-the-ever (and eat what-the-ever for days…).  After reading through Intuitive Eating, I’ve realized how much I sabotage myself, so it’s all about mindful eating this week!

3)  Continue working on improving my digestion.  After watching several of The Digestion Sessions over the past few weeks (specifically Mike Mutzel’s presentation about his book The Belly Fat Effect), it struck me that my weight-loss resistance is definitely digestive-related.  I’ve been following Trim Healthy Mama pretty strictly for about 3.5 months and have only seen about a six pound loss, so this is very frustrating to me (especially when I see some of the amazing success stories from the THM Facebook group)!!  I’ve been struggling with this issue for about a year-and-a-half, but I think what I’ve learned from those sessions is going to make a huge difference.  We’ll just have to see…

If you missed last week, here is a recap of what the challenge is all about:

Strong Healthy Mom Challenge:  Holiday Edition

From now through January 11, I will be posting weekly goals and sharing updates on how it is going.  Even better, I want to invite you to share your goals and progress…and be eligible to win.  Here’s how it works:

1)  If you haven’t yet, leave a comment on last week’s post with your long-term goals for the next eight weeks. (This post will be open for comments throughout the challenge.)

2)  Leave a comment on this post about how your week went.  Then, share your goals for the next week.

That’s it!  Each week, we’ll just share and be accountable to each other.  To keep it fun and mix things up, I’ll be throwing in a giveaway each week.  There will be things like Amazon Gift Cards, Jillian Michael’s DVDs, Fitness Blender programs, Trim Healthy Mama books, and Starbucks gift cards.  These winners will be randomly chosen from the comment section on each week’s post, and I will share those winners each week.  Each weekly post will be open for comments until the following Sunday at 8 PM CT.

Our “big” giveaway will be at the end of the eight weeks.  Those who have commented and joined in with us for at least four of the eight weeks will be eligible for that giveaway.  The winner will be able to choose what they want from these three options:  $100 Gift Card to Amazon, $100 Gift Card to Trim Healthy Mama store, or a $100 gift card to Target.  The final winner will be chosen on January 12, 2015!

I will be posting on Instagram (you can find me here) under the hashtag #stronghealthymomchallenge.  If you are on Instagram or Twitter, there will be a special giveaway at the end for those who use the hashtag, so use it so we can find you! :)

You can also join our Facebook group – Strong Healthy Mom Challenge!

 

Week 1 Giveaway Results

Last week’s giveaway winner was comment #7 from  jovicki@. I’ll be contacting you within the next 24 hours to claim your giveaway prize!

This week’s giveaway will be your choice of any digital Fitness Blender Program guide ($9.99 value), a Kindle copy of The Belly Fat Effect, or the paperback version of Intuitive Eating.  You have until 8 PM CT on November 30 to share your comment below to be entered to win.  The winner will be chosen from the comments with help from Random.org.

Alrighty!  How did it go last week?  What are your plans for this week?

Hot! $1.99 and Up Movies: Princess Bride, Chronicles of Narnia, Flicka, Barbie and the Nutcracker, and More

Princess Bride

Wow!  There are some great movie deals today.  Find even more titles here.  Please note that prices may change at any time.  Thanks to Surviving a Teacher’s Salary for rounding these up!

$1.99- The Princess Bride DVD

$1.99 – Mr. Popper’s Penguins

$1.99 -Chronicles of Narnia: Voyage of the Dawn Treader DVD 

$1.99-  Transformers Dark of the Moon

$1.99- Transformers Revenge of the Fallen 

$1.99- Flicka DVD

$1.99 - Rocky DVD

$3.99 Barbie in the Nutcracker DVD

$3.99 – All Dogs go to Heaven Blu-ray

$3.99 Dances with Wolves 20th Anniversary Blu-Ray

$3.99 – Spaceballs BluRay

$3.99 – Taken 2 Disc Edition Blu Ray

$5-  Shakespeare’s Romeo & Juliet Blu-ray 

$6.21 – West Side Story BLURAY

$9.99 – Fast & Furious 6 Blu-Ray COMBO Pack

$36.99 Downtown Abbey Seasons 1-4 DVD

$39.99 Downtown Abbey Seasons 1-4 BLURAY

$5.00 – An American Girl McKenna Shoots for the Stars DVD

$5.00 – An American Girl Sage Paints the Sky DVD

$9.98 – An American Girl 4 Film Favorites DVD (Kit, Samantha, Felicity, Molly)

Hot! Magazines for $5 – Cooking Light, All You, Real Simple, Southern Living, Sports Illustrated for Kids, and More


For three days only, you can get your favorite magazines for the low price of only $5 per subscription! We don’t see deals on many of these magazines very often, so if you’re looking for a great sale price–this would be it!

Magazines on sale:

Magazine Sale

Find all the magazines on sale for $5 here.

Kitchen Appliances As Low As $2 Each Shipped (After Rebates and Kohl’s Cash)

Kohls

Grab some great deals at Kohl’s while supplies last with this sale on Black and Decker items.  Please note that many of these items are running out quickly.

Here’s how:

Purchase 3 participating Black & Decker Products for $19.99 each
Save 15% off with code THANKS15
OOP:  $50.97
Submit for $30.00 Mail-In Rebate ($10 for each product)
You’ll also get $15 in Kohl’s Cash
Final Price:  $5.97 total for 3 products or less than $2 each with FREE Shipping

Thanks, For the Mommas!

Save Up to 47% on Baby Gear

Graco SnugRide

Save up to 47% on essentials for baby, including car seats, Pack n Plays, highchairs, strollers, monitors and more. This sale is available today only, or while supplies last.

There’s a great selection from well-known and highly rated brands like Graco, Britax, Boon and SkipHop, among others.

FREE Month of Amazon Prime

Amazon Prime Free 30 Day Trial Benefits

Amazon is offering a FREE Amazon Prime trial for one month!  Get FREE 2-day shipping, unlimited streaming of thousands of movies, shows, and songs.  Also, gain access to Amazon’s Lightning Deals 30 minutes before they’re released.  After your FREE month of Prime, you can go into your “settings” and select not to upgrade.

Thanks, Southern Savers!

Save Up to 68% on Singer Sewing Machines

Singer sewing machines

This would make a fantastic gift! Save up to 68% on select Singer sewing machines – today only.

Included in the sale is this Singer One 221-stitch computerized model, on sale for $259.99. The list price says $799.99, but I’m seeing it listed at other online retailers for $500. A great savings either way.

  • 221-Stitch Advanced Sewing Machine with LCD Screen, Stitch Selection Dial & Automatic Stitch Length & Width
  • SwiftSmart Threading System with Automatic Needle Threader is the easiest threading system
  • Extra-Large Sewing Space allows you to tackle large projects and quilts with ease
  • Stitch Elongation and Mirror Imaging and Stitch Memory with Editing allow you to save and edit select stitch patterns to create personalized patterns and designs
  • Start / Stop Button and Speed Control allow for easy sewing at your own speed, with or without the foot control

American Girl DVDs Starting at $5

American Girl DVD

If you have an American Girl fan, here are a few great gift options! These popular DVDs are on sale, starting at only $5 each.

(Thanks, Surviving a Teacher’s Salary!)