Looking for a faith-based fitness workout?  My friends over at Revelation Wellness have a free workout video available right now.  I’ve been a subscriber to the VIPtv for a while now, and it has challenging workouts and work-ins (Bible teachings).

You can also learn more about Revelation Wellness Instructor Training.  It’s amazing, and I highly recommend it.  I went through last spring, and it was so freeing for me.  Learning to be comfortable in my own body has been a rather difficult process for me–and there are still rough patches, but God used Revelation Wellness to help transform my mind and show me a new way to “do” fitness.  Not as punishment…but as my “get to” and part of my wholeness in body, mind and soul.

“If we aren’t courageous, by being brutally honest with ourselves about what’s really going on in our heart, our once pure motives get skewed into crazy making. How many times have you entered a gym, a workout class or slithered into your spandex and began to wish you were less or more? It’s that kind of small thinking, living and acting that brings our freedom fighting souls to life, here inside God’s ministry of Revelation Wellness®. You were born to have a voice and take up space!” – Alisa Keeton