Looking for a way to build your core muscles without crunches? This free webinar, Better Ways to Work Your Waistline, is running on June 1 at 7 PM EST.
In this webinar you’ll learn:
- The power of low pressure exercises and gentle cardio
- How to stop bloating from expanding your waist
- The surprising effects sleep and daily alignment have on your midsection
- And more!
Your Instructor:
Beth Learn is the founder of Fit2B Studio which is the world’s leading provider of women’s fitness for Diastasis Recti, Perimenopause, Pelvic Floor Strength, and more. Beth has a degree in Exercise & Sport Science and multiple certifications. She has worked tirelessly and passionately in the fitness industry since 1995 as a personal trainer, club manager, and fitness instructor. Fit2B provides hundreds of diastasis aware, family friendly workouts as well as 16 online fitness education courses used by thousands of women worldwide.
Leave a Reply