Ever have one of those weeks where you just can’t seem to get it together? It was one of those weeks for me. 🙁 I am embarrassed to admit, I only exercised two days this week! It seems like once things started happening, I just haven’t been able to get back on track.
One daughter has a bladder infection, the other one had an ear infection, and then there was vomiting early this week on top of that! Not to mention being bummed about missing the NYC 1/2 Marathon and thinking about my dad (and his birthday would’ve been tomorrow). Not that any of those are truly devastating or life-threatening…they just seemed to pile together and make me feel tired and overwhelmed.
So, anyway….fitness challenge, schmallenge…I ran two miles on Sunday and two miles on Monday.
Did you have a good week?!! Feel free to leave your progress in the comments!
Well I’m trying to get it together this week. I exercised twice which is good for me. A 1mile walk at the park with my boys. They loved it! I seem to be eating a bit better except the pizza hut buffet day :(. My hubby bought me Zumba for our wii he knew i had been wanting it. Hubby has been supportive which helps alot. Next week I hope to get 3 walks in and some better food choices. Good Luck to everyone 🙂
Great job, Rita! It’s a great place to start…I know it’s challenging! Keep it up. I look forward to hearing your report next week!! 🙂
Well I’m trying to get it together this week. I exercised twice which is good for me. A 1mile walk at the park with my boys. They loved it! I seem to be eating a bit better except the pizza hut buffet day :(. My hubby bought me Zumba for our wii he knew i had been wanting it. Hubby has been supportive which helps alot. Next week I hope to get 3 walks in and some better food choices. Good Luck to everyone 🙂
Great job, Rita! It’s a great place to start…I know it’s challenging! Keep it up. I look forward to hearing your report next week!! 🙂
I had a so-so week. I definitely had strong points and then there were the other days… I didn’t have enough self motivation to work out last night. So I posted something on FB about needing motivation and a couple of my friends kicked my rear end into gear. I got 2/3 of my workout done. Which is 2/3 more than I would have done on my own.
Here’s what I managed to get done:
03/16 – 30 Day Shred: Level 1, 60 minutes running/walking
03/17 – 30 Day Shred: Level 1
03/18 – 30 Day Shred: Level 1, 10 minutes fast walking
03/19 – 60 minutes of slow walking
03/20 – 30 minutes of light cleaning AKA rest 🙂
03/21 – 30 Day Shred: Level 1, 60 minutes running/walking
03/22 – 30 Day Shred: Level 2, 60 minutes running/walking
You’re doing amazing!! I’m so proud of you! You’re motivating me, lady!! 🙂
I had a so-so week. I definitely had strong points and then there were the other days… I didn’t have enough self motivation to work out last night. So I posted something on FB about needing motivation and a couple of my friends kicked my rear end into gear. I got 2/3 of my workout done. Which is 2/3 more than I would have done on my own.
Here’s what I managed to get done:
03/16 – 30 Day Shred: Level 1, 60 minutes running/walking
03/17 – 30 Day Shred: Level 1
03/18 – 30 Day Shred: Level 1, 10 minutes fast walking
03/19 – 60 minutes of slow walking
03/20 – 30 minutes of light cleaning AKA rest 🙂
03/21 – 30 Day Shred: Level 1, 60 minutes running/walking
03/22 – 30 Day Shred: Level 2, 60 minutes running/walking
You’re doing amazing!! I’m so proud of you! You’re motivating me, lady!! 🙂