I finished my first complete Whole30!! Woohoo! I feel great, and it was an amazing experience! I hope to share more about exactly what it is, but you can find the complete “rules” of the Whole30 here.
I’m going to start another Whole30, since I feel like I still need to be on a stricter plan until I break the cravings (since I had some sugar and chocolate on my birthday and for the past few days). I also hope to finish up my final Made to Crave post next week!
In the meantime, I will start a new Whole30 on Monday–as well as challenge myself to exercise 5 times per week this month. If you are interested, I am starting a Facebook group called Faithfully Nourished–a place where we can share our faith, inspirational quotes, real food recipes, gluten and dairy-free recipes, healthy living tips, and encouragement. You don’t have to be doing a Whole30 to join! I’m just on a real food and healthy living journey, and I would love for you to join.
Please note that this will be a Christian-based group focused on living healthy. Hecklers and meanies will be deleted…we all have enough stress in our life without that! I don’t think that will be a problem with my lovely group of readers and friends, though!